Wellness Through Yoga and Massage

The Gainesville Yoga Center owned and operated by Denise Stone offers a relaxing atmosphere to help promote pain relief, stress reduction, and injury rehabilitation through massage and/or yoga.

Each massage session is personalized using a variety of techniques to meet the needs of clients. Techniques used include trigger point massage, deep tissue, myofascial release, hot stone massage, lomi lomi massage, Reiki, and Swedish massage. Your session will be individualized to your specific needs.

Yoga, the Sanskrit word for "union", encompasses several practices.  The physical practice of asana or postures, pranayama or breathing techniques, and meditation, are just a few.

Read more about Denise and the benefits of yoga and massage...>>

~ Massage Therapy

• 1/2 hr massage........$35.00
• 1 hr massage...........$65.00
• 1 1/2 hr massage.....$95.00

~ Private Yoga Instruction

• 1/2 hr session...........$35.00
• 1 hr session..............$65.00

~ Group Yoga*

• 7 week unlimited....$100.00
• 6 class pack............$70.00
• 12 class pack.........$120.00
• 24 class pack.........$200.00

*Workshops, series, etc. are excluded.

Tues - Fri 10am ~ 6pm

Day	Time	Type	Teacher
Monday	7:00- 8:15pm	Hatha Flow	Denise
Tuesday	9:00- 10:15am	Hatha Flow	Denise
	7:00- 8:15pm	Hatha & Restore	Teresa
Wednesday	7:00- 8:15pm	Hatha	Denise
Thursday	9:00- 10:15am	Hatha	Denise
	7:00- 8:15pm	Hatha & Restore	Teresa
Friday	2:30- 4:00pm	Restorative Yoga Nidra	Denise
Saturday	9:00 - 10:15am	Hatha Basics	Teresa